Stretch and Serenity
Stretch your body, soothe your mind.
Service Description
Take time out for yourself with our new Stretch & Serenity class. This gentle session blends easy, guided stretching with calming meditation and breathing techniques to help improve flexibility, release tension and support overall wellbeing. Perfect for those looking to move at a relaxed pace while nurturing both body and mind. No experience needed — just come along and enjoy the serenity.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class, please go to your My Bookings page. Because we reserve a time especially for you, please make any schedule changes at least 24 hours in advance. Cancellations within less than 24 hours or missed classes will result in your booking fee becoming non-refundable.
Contact Details
Neutral Bay Community Centre, Military Road, Neutral Bay NSW, Australia
02 9953 6447
info@nbaycommunity.com.au