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Functional Exercise

A class for everyone that wants to get their bodies more functional for their everyday lives.

  • 45 minutes
  • 12 Australian dollars
  • Military Road

Service Description

Functional exercise is a class for everyone that wants to get their bodies more functional and perform activities in their everyday lives with more confidence and lower risk of injury. By consistently practicing functional exercises, you will experience improved mobility, leading to improved posture, and reduced levels of pain caused by tightness, stiffness and stress. You will get stronger, improve your balance and feel more confident to do your daily tasks.

Upcoming Sessions

Cancellation Policy

To reschedule a class, please go to your My Bookings page.

Contact Details

  • Neutral Bay Community Centre, Military Road, Neutral Bay NSW, Australia

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