Latest News

5 warning signs to look out for Scams can appear by email, text, phone call or online. They may look real, sound urgent and even use Al-generated images or voices. It creates urgency Messages that pressure you to act immediately are a red flag. Pause before paying, clicking or replying. The link or sender looks suspicious Check email addresses, phone numbers and web links carefully. A genuine-looking message can still be fake It asks for personal information Never share passw

Simple Ways to Stay Active, Healthy and Connected Winter can make it tempting to stay indoors, move less and postpone social plans. Small, consistent actions can help you stay active, engaged and connected throughout winter. 1. Keep Moving in a Way That Feels Right for You Regular movement can support strength, mobility and balance. Choose activities that suit your ability, confidence and preferences Take a short walk during the warmer part of the day Do gentle stretches

Click below to book your classes. Please note that membership is required to attend all activities and classes. Thank you.

Ms Denise Elder is our new JP and she will be available on the first Friday of every month, 9.30am to 10.30am. Bookings are essential and can be made by contacting Gill or Ros on 9953 6447. PLEASE NOT THERE WILL BE NO JP SERVICE ON GOOD FRIDAY, 3RD APRIL. THERE ARE JPS AVAILABLE DAILY AT STANTON LIBRARY AND NORTH SYDNEY COUNCIL OFFICES, HOWEVER BOOKINGS ARE ESSENTIAL. PLEASE CALL 9936 8400 OR 9936 8100