Falls Prevention Workshop - Stay Safe, Stay Strong! 

Join us for a free, practical session on Falls Prevention, led by a qualified physiotherapist - Evan Fletcher. Learn simple tips, hands-on strategies, and expert advice to reduce your risk of falling and improve confidence with movement.

What’s included:✔️ Quick overview of why falls happen and how balance works✔️ Safe, supervised demo: How to fall and how to get back up✔️ Easy-to-follow tips to stay steady on your feet✔️ Q&A with a physio to answer your questions

Who should attend?Anyone wanting to stay active, independent, and injury-free - especially older adults or carers.