Gums, Sleep, and Health: What Your Mouth Says About Your Body

Bleeding gums? Tired despite a full night’s sleep? Join dentists Dr Alice Shan and Dr Emily So, and oral health therapist Belinda Tuong from Oaks Dental (just around the corner), as they explore the surprising connections between your oral health, sleep quality, and chronic diseases like diabetes, heart disease, and even memory decline.

Discover:

- Why gum disease (often painless and silent) is more than just a dental issue

- How poor sleep health and snoring could be sabotaging your workouts, energy levels, and long-term health.

- ⁠What simple steps can improve your long-term wellbeing

Plus: On-the-job to gum health and sleep breathing screenings after the talk.