Circuit Class
A great workout for everyone regardless of fitness level.
Service Description
Circuit Class is a workout that’s great for everyone, regardless of fitness level. It is a low impact but dynamic workout that incorporates a variety of exercises at different stations, and you can do each exercise at your own pace. You can expect to get a full body workout in this class, involving body weight exercises, resistance training (weights and elastic bands), floor work and more. You will get the functionality of your body improved, as well as your fitness level, strength, mobility, and posture while having fun in a friendly environment. The instructor will always provide modifications and adaptations to ensure that everyone can participate comfortably and safely.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class, please go to your My Bookings page. Because we reserve a time especially for you, please make any schedule changes at least 24 hours in advance. Cancellations within less than 24 hours or missed classes will result in your booking fee becoming non-refundable.
Contact Details
Neutral Bay Community Centre, Military Road, Neutral Bay NSW, Australia