Circuit Class

Service Description

Circuit Class is a workout that’s great for everyone, regardless of fitness level. It is a low impact but dynamic workout that incorporates a variety of exercises at different stations, and you can do each exercise at your own pace. You can expect to get a full body workout in this class, involving body weight exercises, resistance training (weights and elastic bands), floor work and more. You will get the functionality of your body improved, as well as your fitness level, strength, mobility, and posture while having fun in a friendly environment. The instructor will always provide modifications and adaptations to ensure that everyone can participate comfortably and safely.

Cancellation Policy

To reschedule a class, please go to your My Bookings page.

Contact Details

• Neutral Bay Community Centre, Military Road, Neutral Bay NSW, Australia