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Strength & Balance
Strength and Balance is a whole body conditioning workout. Classes will focus on improving strength
- 45 min45 minutes
- 12 Australian dollars$12
- Military Road
Service Description
Strength and Balance is a whole body conditioning workout. Classes will focus on improving strength, stability, mobility and flexibility whilst using breathing awareness. This class will be seated and standing with no floorwork.
Upcoming Sessions
Cancellation Policy
To reschedule a class, please go to your My Bookings page.
Contact Details
Neutral Bay Community Centre, Military Road, Neutral Bay NSW, Australia
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