Yin Yoga
Come along, get comfortable, breathe, relax and enjoy the quiet, restorative nature of Yin Yoga.
Service Description
Join Joseph for a gentle 60-minute Yin Yoga class every Friday evening from 6:00 pm to 7:00 pm. Yin Yoga is a slow, deeply relaxing practice using comfortable, supported floor postures held for several minutes at a time. With the help of bolsters, blocks and other props, you will be gently guided to ease physical tension, release stiffness and settle the mind. It is a wonderful way to slow down, let go of the week and create some quiet time for yourself before the weekend begins. Whether you are new to yoga or have practised for many years, you are warmly welcome. This class will be held in the Kelly Room.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class, please go to your My Bookings page. Because we reserve a time especially for you, please make any schedule changes at least 24 hours in advance. Cancellations within less than 24 hours or missed classes will result in your booking fee becoming non-refundable.
Contact Details
Neutral Bay Community Centre, Military Road, Neutral Bay NSW, Australia
02 9953 6447
info@nbaycommunity.com.au